In evolutionary terms, an ancient system residing deep with our brains. A system we have in common with most other animals. And what an evolutionary advantage these emotions gave our ancient ancestors. Those able to perceive threats were one step ahead to deal with or avoid them. Those able to energise themselves immediately were better placed to win the fight or escape. Those better able to know when to withdraw often lived to see another day. GRUPLARDAN 3win2u İKİNCİ TURA.
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And, beyond the primitive limbic system – evolved to support us in surviving for longer – our brains have an additional evolutionary phase. The neo-cortex offers us the potential to not just survive, but to thrive. So, if evolution has provided us with this potential how do we take up this offer? The answer provides another example of the practice of Solution Focused Hypnotherapy being supported by the wealth of research within wellbeing psychology. In ‘Broaden and Build’ theory, Professor Barbara Fredrickson has demonstrated that anxiety or anger narrow our thought-action repertoires. Equally, positive emotions broaden our momentary thought-action repertoires. They lead us to have many new thoughts about a 3win2u singapore casino wide variety of possible courses of action that we could possibly take. This broadening of our momentary thought-action repertoires creates opportunities for building enduring personal resources - that is, for doing things that will have a long-lasting beneficial effect on our lives. This, in turn, offers the potential for personal growth and transformation by creating positive and adaptive spirals of emotions, thoughts and actions. Biabet giriş.
In ‘Broaden and Build’ theory, Professor Barbara Fredrickson has demonstrated that anxiety or anger narrow our thought-action repertoires. Equally, positive emotions broaden our momentary thought-action repertoires. They lead us to have many new thoughts about a wide variety of possible courses of action that we could possibly take. This broadening of our momentary thought-action repertoires creates opportunities for building enduring personal resources - that is, for doing things that will have a long-lasting beneficial effect on our lives. This, in turn, offers the potential for personal growth and transformation by creating positive and adaptive spirals of emotions, thoughts and actions.
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